Echinacea has been used in north America for centuries as a sort of "cure-all," for infections, wounds and many of the diseases now treated with antibiotics. Now, it is often used to reduce the severity and duration of the common cold. Is it effective, what are the important components of echinacea, and are there any concerns you should know about?
The echinacea plant contains polysaccharides, glycoproteins, alkamides and flavonoids, all beneficial compounds. Polysaccharides in particular are known to trigger the immune system. The above-ground portions of the plant contain more polysaccharides, the roots contain more essential oils. If you are taking echinacea, find out what part of the plant is used in your echinacea supplement. Many supplements contain both root and aerial portions of echinacea.
Research seems to indicate that echinacea does in fact boost the immune system. This might help you overcome an infection faster than it would if you didn't take echinacea. However, because it is an immune stimulant, people with immune disorders such as HIV/AIDS, multiple sclerosis or other autoimmune diseases, tuberculosis, leukemia or liver disorders should not take it. If you are concerned about whether you should take echinacea, discuss it with your doctor.
If you take prescribed medications, check online or with your pharmacist to see whether echinacea interacts harmfully with your other medicines. Herbal supplements might seem safe, because the entire plant is used, not just an extract. But, some herbs such as echinacea can have a potent effect on your body and can interact with other herbs and medicines.
If you are allergic to other plants in the daisy family, such as chrysanthemum, ragweed or marigold, you might possible be allergic to echinacea. So, if you use it and notice any allergic symptoms, especially difficulty breathing or swelling of your lips or face, see a doctor immediately to prevent a severe reaction.
Don't take echinacea for more than two weeks. Taking it for an extended time may stress your liver.
University of Maryland Medical Center: Echinacea
NCCAM: Echinacea
MedlinePlus: Echinacea
Susan G. Komen for the Cure: Echinacea
About Me
- Lisa L. Ross, HHP
- I have actively practiced as a Holistic Health Practitioner (HHP) and massage therapist since 1993 with special interest and training in the Vodder method of Manual Lymph Drainage (MLD) technique. My experience is with lymphedema disease, edema in general, pre- and post-surgery massage, cosmetic surgery edema and more. My search for a low or non impact movement modality led me to become a certified trainer in the GYROTONIC EXPANSION SYSTEM® I have found it to be a helpful movement modality to stimulate the Lymphatic system and other stagnation out of the body. The Gyrotonic method is the base for movement sessions used at the office. Palliative care is another direction of great interest, as many of my clients are in disease states. My mission is to provide compassionate care and resources for my clients.
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